The first thing that comes to the mind of everyone with itchy skin is to scratch. While it’s bad to scratch, the urge doesn’t just leave. So, what do you do? Find ways to stop the unpleasant itching immediately, of course! This article will explain five simple methods to stop unpleasant itching. Keep reading!
Itching is something that affects everyone at some point or another. Whether it’s caused by allergies, insect bites, sunburn, or even stress, it can be uncomfortable. Fortunately, there are ways to stop unpleasant itching without harsh chemicals.
Several types of itchiness range from minor irritation to severe allergic reactions. However, dry skin is the most common type of itching, usually after sweating or bathing. Other causes include eczema, poison ivy, and psoriasis. Whatever caused your itching, these five simple methods to stop unpleasant itching will do wonders.
- Chew CBD Gummies
Cannabidiol (CBD) is one of the many compounds in the cannabis plant. While most people understand its various health benefits, some have never heard of it.
CBD treats several health conditions, including anxiety, depression, insomnia, and even unpleasant itching. According to research, CBD has anti-inflammatory properties, which help to reduce psoriasis triggers.
Also, CBD helps soothe the skin and reduce irritation. You’ll find CBD in various products, including CBD gummies and capsules.
CBD gummies are preferable for people with itchy skin because their pleasant taste makes them feel better. Imagine being frustrated with itchy skin and taking a bitter CBD capsule or tincture; not so pleasant.
CBD gummies have different flavors, such as mint, chocolate, strawberry, and orange. So, you can try many other flavors if you don’t like one. Moreover, they contain other ingredients like coconut oil, aloe vera leaf juice, and vitamin B6.
The best part about chewing CBD gummies is that they don’t require any preparation. Just pop one into your mouth and chew thoroughly.
You can take them on an empty stomach or before bedtime. However, if you want to experience CBD gummies’ full benefits, make sure to consume two or three per day.
- Use Aloe Vera Gel
Aloe vera is a famous household plant because its gel contains many health benefits. Because aloe vera gel has antifungal and anti-inflammatory properties, it treats itchy skin.
According to research, aloe vera gel can’t treat every type of rash, but it treats the most common ones perfectly.
All you need to do is apply aloe vera gel directly onto the affected area. Then, let it sit for 30 minutes. Afterward, wash off with lukewarm water. Repeat this process every time you notice itching.
If you’re using aloe vera gel regularly, you won’t have to worry about developing a tolerance. Also, aloe vera gel is safe for all ages, so that you can use it on children too.
It doesn’t end there. You should speak with your doctor before applying the gel to your skin if you suffer from allergies.
- Apply Oatmeal Baths
Oatmeal baths are a popular home remedy for itchy skin that is easy to prepare and effective. All you need to do is mix 1 cup of oatmeal with 2 cups of warm water. Let it soak overnight. Then the following day, rinse with cool water.
This method is ideal for those who suffer from dry skin. If you have oily skin, you might have a greasy bath. But adding baking soda to your mixture will help the situation.
Baking soda neutralizes excess oils and cleanses the skin. In addition, it prevents the formation of acne.
Oatmeal baths are beneficial for people with sensitive skin. Plus, they’re gentle enough for babies and toddlers.
Another simple solution to stop unpleasant itching is moisturizing. Moisturizing helps prevent dryness and keeps your skin hydrated.
Depending on the itchy area, you can use a body lotion or a face cream to achieve this. Both products contain essential fatty acids, which help keep your skin healthy.
There are several moisturizers available in stores. But you should choose one based on your skin type.
For example, choose a lotion containing shea butter if you have dry skin. Shea butter is rich in vitamin E, which helps maintain healthy skin.
On the other hand, if you have oily skin, opt for a cream or oil-based product. These products contain jojoba oil, avocado oil, and olive oil. They help prevent breakouts and keep your skin hydrated.
However, it would help if you didn’t overdo it, as too much moisturizer could cause breakouts.
- Use Apple Cider Vinegar
The final solution on our list is applying apple cider vinegar. Apple cider vinegar works as an astringent and removes dead cells from the skin.
To get rid of itchy skin, mix equal parts apple cider vinegar and water. Apply it to the affected areas twice daily.
If you’re not fond of the smell of apple cider vinegar, you can also try mixing it with honey; honey acts as a natural preservative.
Moreover, it softens the skin and reduces inflammation. You can also use lemon juice instead of apple cider vinegar. Lemon juice is acidic, which makes it suitable for treating irritated skin.
Having itchy skin is a frustrating experience no one should go through. However, it’s almost unavoidable, as various things cause it. We hope this article helps you treat your itchy skin whenever you experience it. Thanks for reading!